Reveal Your Best Self
through Kundalini Yoga, Reichian Breathwork, Acupressure and Healthy Eating with Dr. Siri Gian Khalsa

Siri Gian Singh Khalsa of the Reichinan Institute in Mendocino, California

UPCOMING EVENTS, TRAINING AND WORKSHOPS

Become a Stronger, Healthier, Happier, YOU!

Be a Part of Our Daily Sadhana with Zoom!

Now you don’t have to be a local to join in Siri Gian’s morning Sadhana in Mendocino, Sacramento, or Nevada City. Be a part of Sadhana Tuesday mornings from 4:00 to 6:30 PST. This is a wonderful way to start your day off energized and inspired. It’s free to join, just join the list to get your verification code, sent by email prior to the event.

Join our daily sadhana email notification list!

    Prove you are human:

    If you find that Sadhana with Siri Gian enhances your day, donations are always appreciated!

    Breath Coaching on Zoom by Donation

    Siri Gian’s Breath Coaching is going worldwide!

    I invite you to join me every Wednesday from 7 to 9 pm via zoom to an experience which will enable you to improve your breathing 24/7.

    I am offering this on a donation basis but if you are unable to make a donation you are still welcome to join.

    Currently scheduled: Meeting every Wednesday through April 28, 2021.
    Apr 14, 2021 7:00 PM
    Apr 21, 2021 7:00 PM
    Apr 28, 2021 7:00 PM
    All times PST.

    Join Zoom Meeting:
    Meeting ID: 824 0117 3287
    Passcode: 739628

    Your financial support helps make the benefits of breath coaching available to everyone!

    I saw a flier in a shop window, advertising the breath coaching. I’ve always felt I wasn’t breathing fully. Twenty years ago I underwent massive mantle radiation on my lungs throat and abdomen, which left me with compromised lungs and difficulties breathing.

    I’ve gotten amazing benefits from my participation including increased lung capacity, and an ability to create calmness in times of stress. It has also helped me sleep better and in general has given me a greater sense of wellbeing.

    I practice all throughout my day. I also do various breathing exercises before I practice music or need to do something that requires focus. It has been such a blessing in my life to find Siri Gian and this breathing group. I’ve brought several friends and highly recommend this to anyone looking to improve their life and sense of wellness.

    – Denise DeLuise, photographer, age 68

    What Makes the Reichian Institute Unique

    Siri Gian Khalsa and his family of expert teachers provide instruction which combines ancient wisdom with state of the art techniques presented with gentleness, encouragement and humor, creating a very positive learning environment where students can learn to find more joy in their lives and realize their potential.

    What students gain from training at the Reichian Institute is not just about content, it’s about transformative experiences leading to a healthier and happier life. We provide a context for students to accept themselves and take delight in who they are and where their life journey is taking them, inspiring them to go beyond their mind’s limits to where their heart leads.

    By implementing daily practice as taught by world class instructors, Reichian Institute students re-discover their enthusiasm for what really lights them on fire. Many students go on to utilize this knowledge to embark on new, profoundly satisfying personal relationships and careers. Students come to like themselves more, accept their bodies and their values, and to view their life experiences from a more inspiring perspective.

    With the clarity, confidence and energy that result from proper breath, movement and sound, life can be focused on growth and lived with enthusiasm. Achieving peace of mind brings beauty to the feelings about ones self, relationships, and career, resulting in an inspired life, unimpeded by self doubt or fear.

    “I have done body and mind work with Dr. Siri Gian Singh Khalsa for 30 years. I have found his integrity infallible. His extreme knowledge of methods to heal and maintain the health of the body and settle the mind can only be outshone by his heart-centered practice and compassion. Anyone who has the good fortune to work with Dr. Khalsa will never regret it.”

    Sue Forster
    Sacramento, CA