Videos

Siri Gian Khalsha

Siri Gian Khalsha
Experience a simple, powerful breathing experiment as I give an overview of my upcoming breathwork immersion. The next Adventures in Breathing is from September 29-November 15th, for seven weeks, every Thursday from 4:30-6pm, PST and each Tuesday from 4-5pm For more information please visit my website, https://reichianinstitute.org/.
Adventures in Breathing Among the Beautiful Redwoods and Streams
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For 27 years Michele and I facilitated breathing workshops based upon the work of Dr. Wilhelm Reich. This wonderful interview explains the philosophy behind our work together.
Chip August Interview with the Funny, Wise, Reichian Therapist /Sexologist Michele Newmark
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This simple series of movements linked to specific breath patterns will increase your lung capacity (a key indicator of longevity), and vitality, revitalize and brighten your aura, and take you into a profound state of meditation.
Kriya for Lungs, Magnetic Field, and Deep Meditation
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This a brief introduction to Dr. Khalsa's work.
Siri Gian's Reichian Therapy & Yoga
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Besides my normal daily breath practices, I usually try some kinds of breathing I haven't tried before. This is the one I enjoyed this morning. I hope you like it too. I'd love to hear about what you experiences!
Today's Breath Experiment
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This video comes out of a space I cherish, those moments in our lives where the wisdom beyond intellect guides us.
The One Minute Breath
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Basic Breath Series
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Simple techniques to achieve clarity, balance, and grounding thru breath and chanting several primal sounds: SA TA NA MA
Introduction to Breath and Sound Meditation
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I love this kriya! It helps me to be energetic, focused, and expressive. It also helps with digestion and achieving a healthy body weight, and finally, it takes me into a deep state of meditation.
Surya Kriya
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLlJNLWpIMmtYd01N
This simple pranayama gifts me with both clarity and vitality, and, at the same time, calmness. How is this for you? I look forward to hearing from you in your comments!
Breath of Fire
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This pranayama is a heart opener which I find helps with clarity and decision making. Looking toward the tip of the nose, inhale for 5 seconds, exhale for 5 seconds, and then suspend your breath after the exhale for up to 15 seconds..
Inner Conflict Resolver Reflex
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLmRSaVM5X1BfYjhj
This ancient pranayam is a cooling breath, calming, self healing, and increasing life force and libido. Practice Sitali pranayam by inhaling thru the tongue (or over the tongue) and exhaling thru the nose.
October 12, 2021 Sitali Pranayam
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In many different traditions and over thousands of years people have revered this meditation which involves sitting very still and simply observing the breath. This is a classic way of coming into the present moment, a meditation which releases greater treasures with repeated practice.
September 28, 2021 The Most Simple and Powerful Breath Meditation
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Introduction to a world tour of breathing skills
September 21, 2021 Another Introduction to Simple Breath Observation
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Introduction to Dr Siri Gian Singh and to breathwork
About Siri Gian and Breathwork
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More information available at: https://reichianinstitute.org/ Siri Gian Khalsa and his family of expert teachers provide instruction which combines ancient wisdom with state of the art techniques presented with gentleness, encouragement and humor, creating a very positive learning environment where students can learn to find more joy in their lives and realize their potential. What students gain from training at the Reichian Institute is not just about content, it’s about transformative experiences leading to a healthier and happier life. We provide a context for students to accept themselves and take delight in who they are and where their life journey is taking them, inspiring them to go beyond their mind’s limits to where their heart leads. By implementing daily practice as taught by world class instructors, Reichian Institute students re-discover their enthusiasm for what really lights them on fire. Many students go on to utilize this knowledge to embark on new, profoundly satisfying personal relationships and careers. Students come to like themselves more, accept their bodies and their values, and to view their life experiences from a more inspiring perspective. With the clarity, confidence and energy that result from proper breath, movement and sound, life can be focused on growth and lived with enthusiasm. Achieving peace of mind brings beauty to the feelings about ones self, relationships, and career, resulting in an inspired life, unimpeded by self doubt or fear.
An Introduction to Siri Gian's Breath Coaching, with Comments by Several Students
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