Videos

Siri Gian Khalsha

Siri Gian Khalsha
Adventures In Breathing
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLmpVbkVWYVc4b3dz
For 27 years Michele and I facilitated breathing workshops based upon the work of Dr. Wilhelm Reich. This wonderful interview explains the philosophy behind our work together.
Chip August Interview with the Funny, Wise, Reichian Therapist /Sexologist Michele Newmark
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLk10azBVVTE0LUM0
This simple series of movements linked to specific breath patterns will increase your lung capacity (a key indicator of longevity), and vitality, revitalize and brighten your aura, and take you into a profound state of meditation.
Kriya for Lungs, Magnetic Field, and Deep Meditation
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLnBsS0U4UllyaUdv
This a brief introduction to Dr. Khalsa's work.
Siri Gian's Reichian Therapy & Yoga
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLkRZdkxFWk1qSU44
Besides my normal daily breath practices, I usually try some kinds of breathing I haven't tried before. This is the one I enjoyed this morning. I hope you like it too. I'd love to hear about what you experiences!
Today's Breath Experiment
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLnR4ZS1nd0ZwWkhn
This video comes out of a space I cherish, those moments in our lives where the wisdom beyond intellect guides us.
The One Minute Breath
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLnM2aVhfVXljdFdV
Basic Breath Series
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLnBic21NYmFyd2hV
Simple techniques to achieve clarity, balance, and grounding thru breath and chanting several primal sounds: SA TA NA MA
Introduction to Breath and Sound Meditation
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLjVEdnNfSVAzaENj
I love this kriya! It helps me to be energetic, focused, and expressive. It also helps with digestion and achieving a healthy body weight, and finally, it takes me into a deep state of meditation.
Surya Kriya
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLlJNLWpIMmtYd01N
This simple pranayama gifts me with both clarity and vitality, and, at the same time, calmness. How is this for you? I look forward to hearing from you in your comments!
Breath of Fire
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLjBKakgzRFFsRzdR
This pranayama is a heart opener which I find helps with clarity and decision making. Looking toward the tip of the nose, inhale for 5 seconds, exhale for 5 seconds, and then suspend your breath after the exhale for up to 15 seconds..
Inner Conflict Resolver Reflex
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLmRSaVM5X1BfYjhj
This ancient pranayam is a cooling breath, calming, self healing, and increasing life force and libido. Practice Sitali pranayam by inhaling thru the tongue (or over the tongue) and exhaling thru the nose.
October 12, 2021 Sitali Pranayam
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLlFEeFlVNzdXRnNF
In many different traditions and over thousands of years people have revered this meditation which involves sitting very still and simply observing the breath. This is a classic way of coming into the present moment, a meditation which releases greater treasures with repeated practice.
September 28, 2021 The Most Simple and Powerful Breath Meditation
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLk1yWHBnWEdmRU1z
Introduction to a world tour of breathing skills
September 21, 2021 Another Introduction to Simple Breath Observation
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLlB5Z0pVazBKczVB
Introduction to Dr Siri Gian Singh and to breathwork
About Siri Gian and Breathwork
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLk9uZHJkNklZLVhz
More information available at: https://reichianinstitute.org/ Siri Gian Khalsa and his family of expert teachers provide instruction which combines ancient wisdom with state of the art techniques presented with gentleness, encouragement and humor, creating a very positive learning environment where students can learn to find more joy in their lives and realize their potential. What students gain from training at the Reichian Institute is not just about content, it’s about transformative experiences leading to a healthier and happier life. We provide a context for students to accept themselves and take delight in who they are and where their life journey is taking them, inspiring them to go beyond their mind’s limits to where their heart leads. By implementing daily practice as taught by world class instructors, Reichian Institute students re-discover their enthusiasm for what really lights them on fire. Many students go on to utilize this knowledge to embark on new, profoundly satisfying personal relationships and careers. Students come to like themselves more, accept their bodies and their values, and to view their life experiences from a more inspiring perspective. With the clarity, confidence and energy that result from proper breath, movement and sound, life can be focused on growth and lived with enthusiasm. Achieving peace of mind brings beauty to the feelings about ones self, relationships, and career, resulting in an inspired life, unimpeded by self doubt or fear.
An Introduction to Siri Gian's Breath Coaching, with Comments by Several Students
YouTube Video VVVybDQxZlFPZ2w5eEVIYjNuUFVuMy1BLnl5S3c0eXBpU1lz