Posts Tagged Private Sessions

I saw a flier in a shop window, advertising the breath coaching. I’ve always felt I wasn’t breathing fully. Twenty years ago I underwent massive mantle radiation on my lungs throat and abdomen, which left me with compromised lungs and difficulties breathing.

I’ve gotten amazing benefits from my participation including increased lung capacity, and an ability to create calmness in times of stress. It has also helped me sleep better and in general has given me a greater sense of wellbeing.

I practice all throughout my day. I also do various breathing exercises before I practice music or need to do something that requires focus. It has been such a blessing in my life to find Siri Gian and this breathing group. I’ve brought several friends and highly recommend this to anyone looking to improve their life and sense of wellness.

– Denise DeLuise, photographer, age 68